You may know Paper Note but know little about its creator.

My name is Valentina Gaviria. And I have been working for 8 years.
building this dream together with Mate, my husband. It has been
a beautiful and grateful process.

When I was most lost I found my purpose, I was
very hidden in my heart, and it was becoming a writer
and creator of wellness products. In this process of so much
uncertainty I managed to find myself. So in each product
What you find in Paper Note is a little piece of me, of
Everything learned and practiced, everything has been created with so much
love and passion, that's why the universe has brought us so many
blessings and rewards.

Thank you for coming this far, we promise to make these
blogs a safe place where you can learn a lot
and practice it in your daily life.

The importance of the
gratitude every day.

We want to remind you how special you are and the importance of all the
days of your beautiful life, be thankful for each of the things that surround you.
There will certainly be not so good days, when you will not have
We really want to give thanks or feel grateful, but we'll tell you something
that will surely interest you, on those days when everything seems to go wrong, to take out
A second to be thankful for anything around you will change the
way you vibrate, and this can help your thoughts achieve
For a moment, put aside the negative to make way for something more
positive like gratitude.

Grateful people have little time for complaint and lack of abundance,
Because when you are grateful for what you have, life multiplies it, so
that from now on take a moment to look around you and
be thankful for those things that are important to you, and also
Take the time to look around again to go further
and be thankful for those things you take for granted.

Don't stop being thankful for everything, even for what you don't have, because
When you do this you make way for them to come into your life sooner, like
for example: “thank you life, God, universe, for the wonderful husband who
I have, for the happiness of finding my soul mate, for being able to enjoy
of a sincere and honest love." These affirmations can serve you both
If your purpose is to attract your ideal partner into your life, as if your marriage
It's not going so well, and you want to start showing changes.

Turn your affirmations into reality
in gratitude magnets.
be thankful both on the good days and on the bad ones
not so good.
Healing frequencies.

Here we leave you one of our favorite healing frequencies for
vibrate in gratitude and fill yourself with all the beautiful things that are to have
thoughts full of love, peace, God and the universe
within us.

THE FREQUENCY 963 HERTZ.
THE FREQUENCY OF HAPPINESS or FREQUENCY OF GOD

This frequency awakens in us a feeling of happiness when we listen to it.
You enter a deep state of connection with everything you cannot see
At first glance, it helps awaken your pineal gland and helps you reconcile
with yourself and those around you, feeling a happiness that lasts
and that is not transitory.

PS: Meditate deeply with this frequency, we will be uploading more soon.
valuable content for your daily wellness routines.
On our website you will find many products to help you strengthen your
trust, your gratitude and your spiritual growth.