Vibrate High is an esoteric book that invites you to increase your vibrational frequency in the four elements: Fire, Earth, Air and Water.
Julieta, the author, proposed working on vitality in Fire; rooting in Earth; the power of thoughts in Air and intuition and management of emotions in Water. To do so, she included the following topics (and some more): chakras, deities, astrology, crystals and tarot.
How can we activate our solar plexus chakra? Which crystals help us to materialize our projects? Which deities speak to us of abundance? Which tarot arcana have a specific message to give us? How can we translate certain elements of our birth chart? All this theoretical content is accompanied by practical activities; from meditations and rituals to a lunar record based on self-observation.